You’ve tried therapy, coaching, or personal development – and something still hasn’t moved.
You know exactly what the memory is. You just didn’t think it was possible to release it.
You’re the strong friend. The caretaker. The one who holds everyone else together.
You’re a healer yourself — and you know your own wound needs tending.
You’re ready. Not someday. Now.
You haven’t stayed stuck because you haven’t tried hard enough. You’ve tried. You’ve read the books, done the work, spoken to someone. Maybe many someones.
The truth is – most of what we call healing is actually management. We learn to regulate. To reframe. To recognize the trigger and pause.
But management is not resolution. And a memory that still has a charge hasn’t been resolved. It’s been managed.
Traumatic memory doesn’t live where most approaches reach. It lives deeper – in the body, in the nervous system, encoded with its full emotional weight intact.
That’s why it comes back. That’s why you’re still carrying it.
This is not a reflection of your strength or your commitment. It’s a reflection of what the tools were designed to do.
There is something different. And it goes to the root.
Most healing approaches work on the surface — managing symptoms, reframing thoughts, regulating responses. All valuable. None of them resolution.
The Inner Healing & Alignment Session works differently.
We go beneath the surface. To the specific memory that still carries a charge. To the exact place in your body and nervous system where it lives. And we release it — gently, completely, without requiring you to relive or re-narrate the story.
Not managed. Released.
One session. One memory. That’s the focus.
We don’t work on everything. We work on one specific memory — the one that still has a charge. Like a surgeon who locates the exact site, we go precisely where the healing needs to happen.
This is not re-traumatizing work. We are not asking you to relive the story or sit in the pain. We locate the memory, release the charge, and close the door. Gently. Completely.
Not managed. Not reframed. Resolved. Women describe it afterward as lighter, quieter — like something that was always in the background just isn’t there anymore. Because it isn’t.
My friend Charity and I were having a regular Saturday afternoon conversation when she mentioned a block she’d noticed — a pattern that kept showing up every time she was on the edge of something good. What came up was a memory she’d carried since childhood. Her father walking out the door for the last time. A little girl watching him leave. He never came back.
“Oh my God. It’s gone. I can’t even see it anymore. Something I’ve been carrying for over 30 years. And you got rid of it in less than 15 minutes. I can’t believe this. Oh my God.”
She still talks about it.
“Doing Sensory Work with Natasha healed my mind from a childhood trauma image that would pop up at the most inopportune times of my life. The image would bring sadness, confusion, and hurt. It would rob me of focus and instantly take me back to that place of devastating disappointment. By the end of our session, the door I once gazed out of as my father left me for good was closed. Instant joy, relief, and freedom was what I felt once our session was over. Something that had me in torment for over 30 years was removed from my life in 15 mins or less. I’m so grateful for her help. My life will never be the same.”
“It’s not even coming up. I’m not even disappointed. I want to make myself disappointed – and I can’t.”
One week later, her nightmares had decreased significantly. She had not thought of the memory once.
“I still judge it, but differently. If I knew better, I would have done better. I see it as a young woman who did not have the life experience to make a better choice.”
Thirty days later, she reported no distress associated with the memory.
At the 30-day follow-up, both research participants reported zero distress associated with their traumatic memory.
Not managed. Not reduced. Zero.
“I barely think about it. It’s not important and I’ve moved on.”
~ Research Participant, Inner Healing Study
I’m Natasha Jones. I’ve spent over 20 years in the mental health field – walking alongside people through some of the hardest moments of their lives. I’ve worked every level of care. I’ve sat across from women in crisis, in grief, in confusion, and in the quiet devastation of things they’ve never told anyone.
I’ve also been that woman.
I know what it means to carry something from childhood into adulthood. To do the work – and still feel something unmoved. My own healing journey led me to modalities that go deeper than talk, deeper than mindset, deeper than anything I encountered in my clinical training.
What I discovered changed my life. And then I built the research to prove it works.
I don’t offer this as a service. I offer it as a woman who has been on both sides of this work – and knows what’s possible when you finally go to the root.
The full investment for the Inner Healing & Alignment Session is $375.
Because I am welcoming the women who are meant to come first, gathering experiences, deepening the container – I am offering these sessions at $197.
This is not a discount. This is an invitation to be part of the beginning of something.
A focused intake to identify the memory we’ll work with
A full Inner Healing & Alignment Session – approximately 60 to 90 minutes
Grounded closure so you leave feeling settled, not open
My full presence.
No templates.
No scripts.
Just this work, done well.
Aftercare instructions to support your integration in the days following the session
A personal follow-up email check-in to see how you’re settling into your newfound freedom
Have a question before you book? Reply to any email or reach out at natasha@natashajonesconsulting.com – I read every message.
This session is not therapy and does not constitute a therapeutic relationship. It is a structured healing experience offered by a trained practitioner.
Booking Policy:
All sales are final. Sessions are non-refundable. To honor the integrity of the healing container, cancellations made less than 48 hours before your scheduled session will not be rescheduled. Please book only when you are ready and able to attend.
No. This is not therapy and does not constitute a therapeutic relationship. It is a structured healing experience. No diagnosis. No treatment plan. No insurance billing.
That’s exactly what the women in my research said too. The size of the memory is not what determines resolution — it’s the precision of the approach. We go to the root, not the surface. Women who had carried memories for 30 years or more experienced complete resolution. Bring what you’ve been carrying. That’s exactly what this work is designed for.
We begin with a focused intake to identify the specific memory we’ll work with. Then we move into the healing work — gentle, precise, and completely guided. You will not be left open or ungrounded. We close the session intentionally so you leave feeling settled. You’ll also receive aftercare instructions and a personal follow-up email check-in in the days that follow.
No. You will not be asked to re-narrate, relive, or re-examine the memory in detail. We locate it. We release it. That’s the work. Many women are relieved to discover that resolution doesn’t require rehearsing the pain.
The results are lasting – not temporary relief, not managed symptoms. Resolution.
In my research study, participants were assessed at 30 days and again at 75 days following the session. At both follow-ups, participants reported zero distress associated with their traumatic memory. They were also no longer within the range of PTSD based on clinical assessment.
One participant said – “I barely think about it. It’s not important and I’ve moved on.”
I can also speak to this personally. In my own healing journey, I have never been activated by something I’ve done this work on. Not once. What is resolved stays resolved.
That is the difference between management and resolution.
Yes – all sessions are held via Zoom. You can be anywhere in the world. Women have joined from the US, the UK, Australia, and beyond. All you need is a private, comfortable space and a reliable internet connection.
That’s more common than you might think. Healing is rarely a single destination — it’s a journey. Each memory carries its own charge and requires its own dedicated session to resolve fully.
For women who are ready to go deeper, I offer a structured package that supports ongoing healing over three months — one session per month with email support in between. This is for the woman who knows one memory is just the beginning.
The Inner Healing & Alignment Session is your first step. Book your session, experience the work, and we’ll talk about what comes next if you’re ready to continue the journey.
Details on the package will be available soon.
Something in you already knows this is the next right thing. That part of you that kept scrolling, kept reading, kept saying – yes, that’s me – she brought you here.
Honor her.
© 2026 Natasha Jones Coaching & Consulting, LLC. All rights reserved.